Looking After Your Sight

Summary: This section provides useful information on protecting your eyes from damage and maintaining eye health generally.

Keep an Eye on Your Sight

Your eyesight is precious. Here are five easy tips to prevent problems with your sight.

Getting Your Eyes Tested

Information on what happens at an eye exam, how often to have an eye exam and details of who is entitled to a free eye exam.

Lifestyle Changes: Nutrition and Smoking

Some minor lifestyle changes could improve your eye health, like giving up smoking and maintaining a healthy, balanced diet.

Prevent Sun Damage

Guidelines on how to protect your eyes from damage from winter and summer sun.

Protect Your Eyes at Work and While Playing Sport

Taking a few small precautions at home, at work and while playing sports will help to protect your eyes.