Looking After Your Sight
Summary: This section provides useful information on protecting your eyes from damage and maintaining eye health generally.
Keep an Eye on Your Sight [ 1 ]
Your eyesight is precious. Here are five easy tips to prevent problems with your sight.
Getting Your Eyes Tested [ 2 ]
Information on what happens at an eye exam, how often to have an eye exam and details of who is entitled to a free eye exam.
Lifestyle Changes: Nutrition and Smoking [ 3 ]
Some minor lifestyle changes could improve your eye health, like giving up smoking and maintaining a healthy, balanced diet.
Prevent Sun Damage [ 4 ]
Guidelines on how to protect your eyes from damage from winter and summer sun.
Protect Your Eyes at Work and While Playing Sport [ 5 ]
Taking a few small precautions at home, at work and while playing sports will help to protect your eyes.
Links:
[1] http://www.ncbi.ie/information-for/eye-health-and-eye-care/looking-after-your-sight/keep-an-eye-on-your-sight-0
[2] http://www.ncbi.ie/information-for/eye-health-and-eye-care/looking-after-your-sight/getting-your-eyes-tested
[3] http://www.ncbi.ie/information-for/eye-health-and-eye-care/looking-after-your-sight/lifestyle-changes-nutrition-smoking-and-sight-loss
[4] http://www.ncbi.ie/information-for/eye-health-and-eye-care/looking-after-your-sight/prevent-sun-damage
[5] http://www.ncbi.ie/information-for/eye-health-and-eye-care/looking-after-your-sight/protect-your-eyes-at-work-and-while-playing-sport